Address: 2310 Artesia Blvd, Redondo Beach, CA 90278

Call (310) 372-2063 for a FREE Consultation

Call for a FREE Consultation
(310) 372-2063
Pro-Active Wellness Center
2310 Artesia Blvd
Redondo Beach, CA 90278

What We Do

Acupuncture and Holistic Medicine

Acupuncture
Balance Your Qi
Acupuncture and Eastern Medicine is used treat an array of conditions, diseases, and imbalances by utilizing a holistic approach to healing. It is done by inserting tiny needles along the meridians, or energy lines of the body. When a needle is inserted into the soft tissue, it creates a microtrauma, signaling your body to send more nutrient-rich blood flow to the area to promote healing and reduce inflammation. It also signals the brain to release feel-good hormones and endorphins that help reduce pain, improve mood and energy, and relax the nervous system.

Common ailments that respond well to acupuncture include:

  • Insomnia
  • Chronic and acute pain
  • Sciatica
  • Muscle soreness
  • Anxiety
  • Depression
  • Headaches and Migraines
  • TMJ
  • Hot Flashes
  • Night Sweats
  • Stress Relief
  • Fatigue
  • Mental Fog
  • Weight Loss
  • Digestive Issues
  • Allergies
  • Common Cold and Flu Symptoms
  • Eczema and Skin Rashes
  • Acne
  • Low Libido
  • Male and Female Infertility
  • IVF & IUI support
  • PMS
  • Irregular Periods
  • Dysmenorrhea (painful periods)
  • Amenorrhea (absence of period)
  • Menopause
  • PCOS
  • Uterine Fibroids
  • Side Effects of Chemotherapy

Acupuncture treatments are tailored to the individual and treat the person as a whole, not just their symptoms. The initial appointment consists of a full health evaluation, acupuncture, plan for course of treatment, and typically lasts 90 minutes. Each follow up treatment lasts around 60 minutes.

Cosmetic Acupuncture
Facial Rejuvenation
Regular treatments of facial acupuncture stimulate the production of collagen and elastin, trigger new skin cells to generate, reduce fine lines and wrinkles while improving skin tone and texture, clear acne, minimize pores and scars, and give you a glowing complexion. This technique activates your body's own healing mechanisms so the results are natural looking with no side effects. You'll leave feeling refreshed and balanced with beautifully glowing, rejuvenated skin.

Benefits:

  • Reduce fine lines and wrinkles
  • Increase smoothness and improve skin texture
  • Improve skin tone by balancing out surface irregularities due to aging
  • Reduce hyperpigmentation caused by sun damage, as well as melasma caused by pregnancy
  • Reduce pore size
  • Reduce symptoms of acne
  • Reduce appearance of scars
  • Increase firmness and tightness of skin
  • Improve laxity and lift the skin
  • Relax tight muscles that cause wrinkles
  • Activate muscles that have become flaccid and cause sagging

The initial appointment includes a full health intake, facial gua sha, acupuncture, LED and Near Infrared light therapy on the face, and gentle facial cupping and will last around 2 hours, while each follow-up will last around 90 minutes. The recommended course of treatment is 10-12 weeks for best results.

Cupping
Mind - Body Connection
Cupping therapy has been used in Traditional Chinese Medicine for roughly 3,000 years to restore the body's natural flow of Qi, blood, and energy. Using fire and glass cups to create suction, the negative pressure can help relieve pain, sedate the nervous system, promote blood flow, increase blood circulation while decreasing inflammation, promote lymphatic drainage, boost immunity and treat symptoms of the common cold and flu, assist weight loss, and improve digestion, skin conditions, asthma, and respiratory function.

Gua Sha
Restore the Body
A therapeutic approach that involves scraping the skin using a specialized tool typically made of crystal, stone, or bone. Gua Sha restores balance in the body by increasing blood flow, breaking up scar tissue and decreasing inflammation to relieve pain and improve movement of joints. In addition to that, it can also soothe stress, release tension, improve immunity, treat fevers, headaches, and migraines. This ancient healing technique is also used in facial rejuvenation to improve fine lines, wrinkles, tone sagging skin and relax tight facial muscles by promoting more blood circulation and lymphatic drainage to the face, increasing collagen and elastin production while giving your skin a beautiful glow.

Herbal Remedies
Natural Healing
Herbal medicine is based on the use of plants, minerals, and animal extracts for their therapeutic properties. Since ancient times, herbal powders, tablets, and tinctures have been used by many different cultures throughout the world to treat illness, assist the body and restore balance for optimal functioning. Herbal medicine works in conjunction with acupuncture treatments to address specific conditions by providing nourishment on the cellular level while acupuncture addresses the physical body.

Nutrition
Whole Food Medicine
Diet is one of the most important ways of healing the body and mind from within. Food is our first medicine, and what you put in your body can either heal or harm you. With nutrition counseling, we can work toward optimizing your energy, sleep, mental focus, mood, and whole body balance.

Sarah Rose Acupuncture website:
https://www.acurose.com